News for 'Mind Health'

6 Smart Ways To Manage Money During Tough Times

6 Smart Ways To Manage Money During Tough Times

Rediff.com23 Jun 2025

Tough times don't last, but tough people -- and smart financial strategies - do, says Ramalingam Kalirajan

Are You Being Forced Into Marriage?

Are You Being Forced Into Marriage?

Rediff.com19 Jun 2025

Anu Krishna, mind coach and relationship expert, co-founder of Unfear Changemakers, reaches out to young women and parents, urging them to seek help at the appropriate time and start a healthy conversation.

World Asthma Day: 5 Asanas For Better Breathing

World Asthma Day: 5 Asanas For Better Breathing

Rediff.com6 May 2025

On World Asthma Day, yoga expert Nisarg Ved shows how this ancient practice can offer relief to those living with asthma.

Yoga Special, Day 6: Urdhva Dhanurasana, The Wheel Pose

Yoga Special, Day 6: Urdhva Dhanurasana, The Wheel Pose

Rediff.com21 Jun 2025

Welcome to Day 6 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Urdhva Dhanurasana, The Wheel Pose.

Yoga Special, Day 4: Phalakasana, The Plank Pose

Yoga Special, Day 4: Phalakasana, The Plank Pose

Rediff.com19 Jun 2025

Welcome to Day 4 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Phalakasana or the Plank Pose.

Why Calcutta Remains A City Of Bhoy

Why Calcutta Remains A City Of Bhoy

Rediff.com8 Aug 2025

A year after the RG Kar rape-murder Swarupa Dutt/Rediff look at the city where it happened, Kolkata -- its study in dichotomy, at once the self-proclaimed cultural capital of India as also a petri dish for a peculiar rage that breeds crimes against women.

The Best Foods To Heal A Fatty Liver

The Best Foods To Heal A Fatty Liver

Rediff.com30 May 2025

To support liver health and potentially reverse fatty liver, it's essential to focus on a well-balanced diet, portion control, and active lifestyle habits, says rediffGURU Komal Jethmalani, a nutritionist and dietician.

How to Choose the Right Maternity Cover

How to Choose the Right Maternity Cover

Rediff.com19 Jun 2025

Maternity expenses can be high, with the costs covering everything from prenatal visits to the hospital delivery charges and post-natal care but choosing the right maternity cover can help overcome these issues, says Bhaskar Nerurkar

AI 171 Crash: Fear Lingers Among Pilots

AI 171 Crash: Fear Lingers Among Pilots

Rediff.com1 Jul 2025

'This (crash) is one of those times where there is no concrete explanation yet for what happened. I think that adds to my parents' worry.'

PIX: Anisimova stuns Sabalenka to make Wimbledon final

PIX: Anisimova stuns Sabalenka to make Wimbledon final

Rediff.com10 Jul 2025

At an oven-like Centre Court where the temperature climbed to 30 degrees Celsius, Sabalenka twice rushed to the aid of ill fans by supplying bottles of cold water and an ice pack, before she cracked under pressure from her opponent in the 10th game.

35, No Savings: How You Can Save, Invest

35, No Savings: How You Can Save, Invest

Rediff.com29 Jul 2025

Ask rediffGURU and PF and MF expert Janak Patel your mutual fund and personal finance-related questions.

Best and Worst Foods To Eat Before and After Yoga

Best and Worst Foods To Eat Before and After Yoga

Rediff.com21 Jun 2025

Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and founder of the Akhanda Yoga Institute.

Yoga should be done in mosques but not...: Muslim cleric

Yoga should be done in mosques but not...: Muslim cleric

Rediff.com22 Jun 2025

"I have supported yoga but opposed Surya Namaskar. Muslims cannot perform Surya Namaskar. Surya Namaskar is an act within yoga. Every man and woman should do yoga. Yoga should be done in madrasas and mosques too. But Surya Namaskar is bowing to the sun, worshipping the sun. Islam forbids all these things."

One Line Mantra To Fix Your Bad Money Habits

One Line Mantra To Fix Your Bad Money Habits

Rediff.com27 Jun 2025

By pausing to ask, 'Do I really need this?' you create space for more intentional financial decisions.

Is GenAI Making Us MENTALLY LAZY?

Is GenAI Making Us MENTALLY LAZY?

Rediff.com24 Jul 2025

What looks like convenience today might well be shaping a future where essential human skills quietly fade away.

'Modiji Wanted To Speak To Me'

'Modiji Wanted To Speak To Me'

Rediff.com24 Jul 2025

'You can say it was a moment that can be described as unimaginable or unbelievable.'

10 Medical Streams After Class 12

10 Medical Streams After Class 12

Rediff.com15 May 2025

While MBBS continues to be the most sought-after stream for medical aspirants, post pandemic, the demand for skilled nurses and physiotherapists are on the rise, notes Nayagam PP, career counsellor and founder of EduJob360.

When A Vice President Resigned For The First Time

When A Vice President Resigned For The First Time

Rediff.com22 Jul 2025

Vice President V V Giri's resignation in 1969 triggered political upheavals that saw the ruling party defy its own presidential nominee, the expulsion of a sitting prime minister by her party president, and a historic split in the Indian National Congress, recounts Utkarsh Mishra.

'Acting Is In My Karma'

'Acting Is In My Karma'

Rediff.com26 Jun 2025

'The industry has never accepted me.' 'When I was shooting Aashiqui, I would hear comments like, "Yeh toh bahut lambi hai. Heroine nahin dikhti hai".' 'Aashiqui became such a big hit, and you know how the industry is.' 'You have success, then you have everything.'

10 Smart Tips To Connect With Gen Z At Work

10 Smart Tips To Connect With Gen Z At Work

Rediff.com20 May 2025

Gen Z is not so difficult to deal with; they are different in the way they work and communicate, explains Shruti Swaroop, founder of Embrace Consulting and co-founder of International Inclusion Alliance.

How To Set Healthy Boundaries At Work: Dos And Don'ts

How To Set Healthy Boundaries At Work: Dos And Don'ts

Rediff.com16 Jun 2025

Career expert Harish Rijhwani explains how to maintain physical boundaries and remain professional during discussions, in-person meetings and office get-togethers.

Kathakali maestro Kalamandalam Gopi retires after 8 decades

Kathakali maestro Kalamandalam Gopi retires after 8 decades

Rediff.com24 Mar 2025

Kalamandalam Gopi, a renowned Kathakali artist known for his flawless portrayal of classical characters for nearly eight decades, has announced his retirement from the stage due to health concerns. The 87-year-old Padmashree awardee, considered a synonym of perfection in the classical dance drama in Kerala, said he is forced to retire due to age-related difficulties, particularly in his legs. He emphasized his commitment to delivering high-quality performances and his desire to avoid disappointing the audience. Gopi expressed gratitude to his masters for their guidance throughout his illustrious career.

Plane crash: 9 days on, process to identity victims continues

Plane crash: 9 days on, process to identity victims continues

Rediff.com21 Jun 2025

Ahmedabad-based filmmaker Mahesh Jirawala, who was reported missing following the June 12 air crash, the matching of DNA samples confirmed that he died in the catastrophe, following which his mortal remains were handed over to his family.

Asana, Week 10: How To Do Balasana

Asana, Week 10: How To Do Balasana

Rediff.com10 Mar 2025

In Week 10 of Rediff.com's Get Fit With Yoga series, Pushpa R teaches you the Balasana aka the Child's Pose.

Asana, Week 8: How To Do Marjariasana, The Cat-Cow Pose

Asana, Week 8: How To Do Marjariasana, The Cat-Cow Pose

Rediff.com25 Feb 2025

In Week 8 of Rediff.com's Get Fit With Yoga series, Pushpa R shows you how to do Marjariasana, aka the Cat-Cow stretch.

India's Drone Future Begins at IIT-K

India's Drone Future Begins at IIT-K

Rediff.com1 Jul 2025

'The defence forces have come up with certain problems they face in the drone space.' 'Recently we had a meeting at which they presented the problems to many of our start-ups and faculty.' 'Some of the start-ups have started working on the problems.'

The High Stakes In Dalai Lama's Succession

The High Stakes In Dalai Lama's Succession

Rediff.com3 Jul 2025

On July 2 or July 6, the Dalai Lama will reveal his mind on his successor. This makes Beijing extremely nervous as the Communist regime fully realises the importance of controlling the next Dalai Lama, points out Claude Arpi.

'If You're Chewing Gum, That's Plastic'

'If You're Chewing Gum, That's Plastic'

Rediff.com5 Jun 2025

'At least 25 Olympic-sized swimming pools worth of plastic chewing gum gets dumped.' 'And because the way people spit it out, there's no possible way this plastic can be recycled.'

Rejecting people's mandate: Fadnavis slams Rahul's Maha poll allegations

Rejecting people's mandate: Fadnavis slams Rahul's Maha poll allegations

Rediff.com8 Jun 2025

The leader of the opposition in the Lok Sabha is preparing his excuses for future defeats in the upcoming assembly elections, including Bihar, Fadnavis said in his articles published in the Indian Express and Marathi daily Loksatta.

Mamata removes CP, top health officials, but docs to continue stir

Mamata removes CP, top health officials, but docs to continue stir

Rediff.com17 Sep 2024

Following a meeting with the medics, she claimed that talks were "fruitful" and nearly "99 percent of their demands have been accepted", Banerjee said.

'How To Achieve 8 Cr Fund In 24 Years?'

'How To Achieve 8 Cr Fund In 24 Years?'

Rediff.com26 May 2025

Ask rediffGURU and PF and MF expert Janak Patel your mutual fund and personal finance-related questions.

Mirabai Chanu joins PM Modi's war on obesity

Mirabai Chanu joins PM Modi's war on obesity

Rediff.com24 Feb 2025

Olympic medallists Manu Bhaker and Mirabai Chanu have joined Prime Minister Narendra Modi's initiative to combat obesity, emphasizing the importance of healthy lifestyle choices.

Bhutan: The Last Shangri-La

Bhutan: The Last Shangri-La

Rediff.com12 Jun 2025

The visitor returns not just with the jewel-like beauty of the country imprinted on the mind, the body rejuvenated by hot stone massages, but also with the captivating stories and myths that are built into every important structure -- whether a tourist magnet or an off-the-beaten track spot.

How war anxiety is haunting Indian homes

How war anxiety is haunting Indian homes

Rediff.com11 May 2025

The escalating military tension between the two nations, a deluge of information, and the inability to sift through fake and real news can significantly affect the psychological well-being of individuals, said mental health experts.

Married? Do You Have This Medical Cover?

Married? Do You Have This Medical Cover?

Rediff.com19 Feb 2025

Maternity coverage is a specific feature in health insurance policies that covers the medical expenses associated with childbirth and complications associated, if any.

'Anxious' Indian students at Harvard stare at uncertainties

'Anxious' Indian students at Harvard stare at uncertainties

Rediff.com10 Jun 2025

Indian students at Harvard, on condition of anonymity, shared their concerns and experiences of the last few months during which the prestigious university has seen relentless attacks by the Trump administration.

Asana, Week 9: How To Do Parvatasana

Asana, Week 9: How To Do Parvatasana

Rediff.com3 Mar 2025

In Week 9 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Parvatasana aka The Mountain Pose.

Coach Yousuf reverses decision, to travel for NZ tour

Coach Yousuf reverses decision, to travel for NZ tour

Rediff.com11 Mar 2025

Yousuf, who was appointed batting coach for the tour, will leave with the squad on Wednesday for the five T20 Internationals and three ODIs.

Can Student Suicides Be Prevented?

Can Student Suicides Be Prevented?

Rediff.com26 Mar 2025

Mental health experts and counsellors highlight how to identify early signs of distress in children and what parents and peers can do to prevent someone from taking their life.

Why Are Children So ANGRY, AGGRESSIVE?

Why Are Children So ANGRY, AGGRESSIVE?

Rediff.com23 Apr 2025

'The earlier a child is given a smartphone, the worst it becomes when they are 17, 18.' 'Every year you delay in giving a smartphone to child, the outcome becomes better.' 'The behavioural changes that are very specific to smartphones are aggression and anger.'