News for 'Mind Health'

How Binge-Watching Reels Can Affect Your Mental Health

How Binge-Watching Reels Can Affect Your Mental Health

Rediff.com10 Oct 2024

Passive consumption of social media content, like mindlessly scrolling through feeds without engaging with them, has been linked to increased envy and decreased life satisfaction, cautions Dr Maithili Tambe.

The Maha Kumbh Mela Goes To Toronto!

The Maha Kumbh Mela Goes To Toronto!

Rediff.com26 Aug 2025

'On our first day at the Kumbh Mela, there was a fire and shook our confidence. 'There must have been a few crore people there.' 'How do we place the camera in between them?'

FULL TEXT: President's address to the nation on I-Day eve

FULL TEXT: President's address to the nation on I-Day eve

Rediff.com15 Aug 2025

President Droupadi Murmu's address to the nation on the eve of the 79th Independence Day.

A New Way To Retire Gracefully

A New Way To Retire Gracefully

Rediff.com3 Sep 2025

This isn't just a home for the elderly. It's a place where life stories, generations, and cultures weave themselves into something quietly extraordinary, discovers Nitin Sathe.

Yoga Special, Day 5: Prasarita Padottanasana

Yoga Special, Day 5: Prasarita Padottanasana

Rediff.com20 Jun 2025

Welcome to Day 5 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Prasarita Padottanasana, The Wide-Legged Forward Fold.

'Betrayed By Wife. Can't Trust Her'

'Betrayed By Wife. Can't Trust Her'

Rediff.com20 Aug 2025

rediffGURU Ravi Mittal, CEO, Quack Quack, shares expert advice on how to deal with trust issues in a marital relationship.

'A Pilot's Job Requires Tremendous Physical, Mental Capabilities'

'A Pilot's Job Requires Tremendous Physical, Mental Capabilities'

Rediff.com28 Jul 2025

'The overall well-being of the pilots should be at the top of any airline's agenda in such situations.'

FIRE At 50? Step-By-Step Investment Plan

FIRE At 50? Step-By-Step Investment Plan

Rediff.com17 Jul 2025

Ask rediffGURU and PF expert Nitin Narkhede your mutual fund and personal finance-related questions.

Maha Guv CP Radhakrishnan named NDA's Vice-Presidential candidate

Maha Guv CP Radhakrishnan named NDA's Vice-Presidential candidate

Rediff.com17 Aug 2025

The National Democratic Alliance (NDA) has nominated Maharashta Governor Chandrapuram Ponnusamy Radhakrishnan as their candidate for Vice-President of India. The announcement was made by BJP President J P Nadda, highlighting Radhakrishnan's extensive public service and cross-party respect.

Feeling Anxious? 5 Asanas To Relax You

Feeling Anxious? 5 Asanas To Relax You

Rediff.com12 Jun 2025

Yogini Samiksha Shetty shows you how to unwind and calm your mind with yoga.

Stray dog problem due to inaction, says SC; reserves order

Stray dog problem due to inaction, says SC; reserves order

Rediff.com14 Aug 2025

A two-judge bench of the top court had on August 11 directed authorities in Delhi-National Capital Region (NCR) to start picking up stray dogs from all localities "at the earliest" and relocate the animals to dog shelters.

She Lost 60 Kilos In 12 Months

She Lost 60 Kilos In 12 Months

Rediff.com3 Jun 2025

She shares the milestones, routines and insights that defined her fitness journey and the lessons she learnt along the way.

World Hypertension Day: 5 Asanas To Help Lower Blood Pressure

World Hypertension Day: 5 Asanas To Help Lower Blood Pressure

Rediff.com17 May 2025

On World Hypertension Day, Atmarpit Dr Mansiji lists five gentle yoga poses that ease stress, calm the mind, and lower blood pressure naturally

Modi hails 'Vijay Utsav' as Opposition gears up to corner govt

Modi hails 'Vijay Utsav' as Opposition gears up to corner govt

Rediff.com21 Jul 2025

Prime Minister Narendra Modi on Monday said Parliament's Monsoon session is like a 'Vijay Utsav' as the Indian armed forces achieved their objectives under Operation Sindoor 100 per cent, and expressed confidence that the MPs will articulate this sentiment in one voice.

2 Must-Have Insurance Covers For Gen Z

2 Must-Have Insurance Covers For Gen Z

Rediff.com3 Jul 2025

Kunal Varma, CEO, Freo, explains what Hospicash and Day Care Insurance covers are and how they help manage financial and mental stress.

Don't find term 'pashu' for animals appropriate: Murmu

Don't find term 'pashu' for animals appropriate: Murmu

Rediff.com30 Jun 2025

Murmu said in the Indian culture, the presence of God is seen in all creatures. "The belief that our Gods and sages communicated with animals is also based on the same philosophy," she said.

World Asthma Day: 5 Asanas For Better Breathing

World Asthma Day: 5 Asanas For Better Breathing

Rediff.com6 May 2025

On World Asthma Day, yoga expert Nisarg Ved shows how this ancient practice can offer relief to those living with asthma.

'Help! Coworker's Cat Is Distracting Me at Work'

'Help! Coworker's Cat Is Distracting Me at Work'

Rediff.com21 Jul 2025

rediffGURU Ashwini Dasgupta tells you how to deal with a colleague who brings a pet to work and distracts you.

'Why Did PM Or Other Ministers Not Go To Dhankhar's House?

'Why Did PM Or Other Ministers Not Go To Dhankhar's House?

Rediff.com23 Jul 2025

'It is a crisis of BJP's own doing. This is an in-house fire.'

How Do You Parent A Mini Adult?

How Do You Parent A Mini Adult?

Rediff.com13 Aug 2025

As the digital age turns children into informed, opinionated little adults, what guardrails should parents employ? Parents with new-age sensibilities admit to oftentimes feeling stumped. A psychologist, a principal and an eye doctor suggest how they can navigate this new parental landscape.

Yoga Special, Day 2: Virabhadrasana II, The Warrior II Pose

Yoga Special, Day 2: Virabhadrasana II, The Warrior II Pose

Rediff.com17 Jun 2025

Welcome to Day 2 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Virabhadrasana II or the Warrior II Pose.

Yoga Special, Day 1: Vriksasana, The Tree Pose

Yoga Special, Day 1: Vriksasana, The Tree Pose

Rediff.com16 Jun 2025

Welcome to Rediff's week-long celebration of yoga ahead of the International Day of Yoga. We begin today with Vriksasana, the Tree Pose.

Are You Being Forced Into Marriage?

Are You Being Forced Into Marriage?

Rediff.com19 Jun 2025

Anu Krishna, mind coach and relationship expert, co-founder of Unfear Changemakers, reaches out to young women and parents, urging them to seek help at the appropriate time and start a healthy conversation.

Should You Repay Your Home Loan Or Increase Your SIPs?

Should You Repay Your Home Loan Or Increase Your SIPs?

Rediff.com14 Aug 2025

At the end of the day, this isn't about choosing between EMIs and SIPs. It's about choosing your path to financial freedom.

6 Smart Ways To Manage Money During Tough Times

6 Smart Ways To Manage Money During Tough Times

Rediff.com23 Jun 2025

Tough times don't last, but tough people -- and smart financial strategies - do, says Ramalingam Kalirajan

We've Seen The Saiyaara Condition Before

We've Seen The Saiyaara Condition Before

Rediff.com23 Jul 2025

Sickness on screen is a sure shot way of seeking audience sympathy and turning on the waterworks.

Yoga Special, Day 6: Urdhva Dhanurasana, The Wheel Pose

Yoga Special, Day 6: Urdhva Dhanurasana, The Wheel Pose

Rediff.com21 Jun 2025

Welcome to Day 6 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Urdhva Dhanurasana, The Wheel Pose.

'Immediately Close Your Car Loan, And...'

'Immediately Close Your Car Loan, And...'

Rediff.com15 Jul 2025

Ask rediffGURU and PF and MF expert Janak Patel your mutual fund and personal finance-related questions.

The Amjad Khan You Never Knew

The Amjad Khan You Never Knew

Rediff.com14 Aug 2025

'The second Sunday after Sholay's release, Amjad and Shehla had taken Shadaab to Juhu beach. They were strolling leisurely when, to Shehla's shock, he suddenly picked up their son, grabbed her hand and pulled her along, urging her to run. They raced towards their car and had just managed to get in and lock the doors when all hell broke loose. Hundreds started banging on the car, shouting, 'Gabbar Singh bahar niklo!''

The Future Belongs To Thinkers And Communicators

The Future Belongs To Thinkers And Communicators

Rediff.com29 Jul 2025

'For 40 years, India valued only technical skills. IITs, coding -- that became everything.' 'Soft skills were sidelined. But those are the skills that will keep you employable now, not technical skills.'

The Best Foods To Heal A Fatty Liver

The Best Foods To Heal A Fatty Liver

Rediff.com30 May 2025

To support liver health and potentially reverse fatty liver, it's essential to focus on a well-balanced diet, portion control, and active lifestyle habits, says rediffGURU Komal Jethmalani, a nutritionist and dietician.

Yoga Special, Day 4: Phalakasana, The Plank Pose

Yoga Special, Day 4: Phalakasana, The Plank Pose

Rediff.com19 Jun 2025

Welcome to Day 4 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Phalakasana or the Plank Pose.

How to Choose the Right Maternity Cover

How to Choose the Right Maternity Cover

Rediff.com19 Jun 2025

Maternity expenses can be high, with the costs covering everything from prenatal visits to the hospital delivery charges and post-natal care but choosing the right maternity cover can help overcome these issues, says Bhaskar Nerurkar

AI 171 Crash: Fear Lingers Among Pilots

AI 171 Crash: Fear Lingers Among Pilots

Rediff.com1 Jul 2025

'This (crash) is one of those times where there is no concrete explanation yet for what happened. I think that adds to my parents' worry.'

Best and Worst Foods To Eat Before and After Yoga

Best and Worst Foods To Eat Before and After Yoga

Rediff.com21 Jun 2025

Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and founder of the Akhanda Yoga Institute.

Yoga should be done in mosques but not...: Muslim cleric

Yoga should be done in mosques but not...: Muslim cleric

Rediff.com22 Jun 2025

"I have supported yoga but opposed Surya Namaskar. Muslims cannot perform Surya Namaskar. Surya Namaskar is an act within yoga. Every man and woman should do yoga. Yoga should be done in madrasas and mosques too. But Surya Namaskar is bowing to the sun, worshipping the sun. Islam forbids all these things."

Why Calcutta Remains A City Of Bhoy

Why Calcutta Remains A City Of Bhoy

Rediff.com8 Aug 2025

A year after the RG Kar rape-murder Swarupa Dutt/Rediff look at the city where it happened, Kolkata -- its study in dichotomy, at once the self-proclaimed cultural capital of India as also a petri dish for a peculiar rage that breeds crimes against women.

One Line Mantra To Fix Your Bad Money Habits

One Line Mantra To Fix Your Bad Money Habits

Rediff.com27 Jun 2025

By pausing to ask, 'Do I really need this?' you create space for more intentional financial decisions.

10 Medical Streams After Class 12

10 Medical Streams After Class 12

Rediff.com15 May 2025

While MBBS continues to be the most sought-after stream for medical aspirants, post pandemic, the demand for skilled nurses and physiotherapists are on the rise, notes Nayagam PP, career counsellor and founder of EduJob360.

PIX: Anisimova stuns Sabalenka to make Wimbledon final

PIX: Anisimova stuns Sabalenka to make Wimbledon final

Rediff.com10 Jul 2025

At an oven-like Centre Court where the temperature climbed to 30 degrees Celsius, Sabalenka twice rushed to the aid of ill fans by supplying bottles of cold water and an ice pack, before she cracked under pressure from her opponent in the 10th game.